Training Consultation

Although your genes do not change during lifetime, human physiological development is greatly affected by various environmental factors, such as age-specific development and living conditions, training, diet, history of diseases, overtraining, etc. Sports Gene training consultation considers both the results of genetic test of athletic abilities and personal environmental factors in order to choose the most effective long-term training strategy.

Training consultation packages:

  • BRONZE PACKAGE – contact by phone or e-mail, discussion and replies to max 10 questions (max 60 minutes of phone conversations / 3 e-mails in total). Ask for price.
  • SILVER PACKAGE – recurrent contact by phone or by e-mail during 1 year (max 90 minutes of phone conversations / 10 e-mails in total). Ask for price.
  • GOLD PACKAGE – recurrent personal meetings for 1 – 1.5 h (max 3 times in total) during 1 year. Ask for price.

Order here

Latest blog posts

All blog posts
30. January

Food intolerance – causes, detection and interpretation

Hypersensitivity or intolerance against certain foods continues to be controversial topic. What is the mechanism behind it, whether and how to determine it, how to proceed after receiving test results?

30. January

The role of genetics in determining diurnal preferences

Have you felt more forgetful and less focused after a sleepless night? Have you noticed that some of your friends are active already early in the morning, while others would sleep till noon and prefer to work late at night? These are but a few examples of the effect sleep may have on us, our productivity and even our health.

25. May

The results of the genetic test of athletic abilities of leading Estonian junior swimmer Kregor Zirk

Sports Gene helped junior swimmer Kregor Zirk to determine his athletic predisposition and food intolerance. On 11 May, daily newspaper Postimees published an article that discusses in detail the expectations of Kregor and his coach Kaja Haljaste regarding the genetic test and practical use of the results in planning Kregor’s future career.